Unit 10

So, unit 10 is a repeat of unit 3 it seems.  There really haven't been any changes since unit 3, please refer to my unit 3 post.  Physically, I haven't changed, still rate myself a 5 probably.  Mentally, I was a 5 or below, however I'm more like a 7.  Spiritually, I was probably a 6 or 7 before, now I'm a 8-9.  I still have a lot of work to do on all these areas, but as I like to say, we all grow at different rates.  I am confident that now I have the tools needed to help aid my continued mental health, which I was in dire need of.  I plan to continue to grow and meditate, work on my physical health as I am ready to, and my spiritual health is just  a product of my mental health, so I will continue to make my mental health my top priority, and as I get that worked on, the other two will follow in place.